Monday, January 19, 2015

This Is How Skylar Diggins Warms Up

WNBA superstar Skylar Diggins credits the intense warm-up she tackles before every workout with helping transform her performance on the court. Now the 24-year-old point guard for the Tulsa Shock is unstoppable—and you can be, too, with her eight-minute routine.

The post This Is How Skylar Diggins Warms Up appeared first on SELF.

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