Carrot Cake Smoothie

With just five simple ingredients, this shake legit tastes like dessert—yet it's way healthier for you! Don't like almond milk? Use any milk you prefer.

1. In a blender, pulse date and carrot until coarsely chopped. Add milk, banana, and cinnamon (if using), and blend until smooth.

• 1 fresh medjool date
• 1 medium carrot, peeled and chunked
• 1 1/4 cups almond milk
• 1 small ripe banana, fresh or frozen and sliced
• 1/4-1/2 teaspoon cinnamon (optional)