Monday, May 11, 2015
The Perfect Posture Workout
Good posture not only presents an alert and lively image, but also allows you to perform exercises more efficiently, effectively and safely,” confirms NASM-certified personal trainer Khalia Frazier, a Zumba, yoga and barre instructor at several Equinox locations in Los Angeles.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment